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	How to Create a Bird Watching Backyard - Leisure Bird watching, or birding as many call it, is a great hobby shared by millions of retirees. more» The Role of Rummaging in Middle Stage Alzheimer’s - Health Rummaging and hoarding are common behaviors associated with Alzheimer’s disease. Although these actions may seem random and meaningless to the frustrated caregiver, rummaging actually serves a purpose in the middle stages of dementia. more» Battle of the Ages: Education can help arm family caregivers with tools to overcome resistance of seniors who need help - Health Just when you thought that a family caregiver’s job couldn’t get more difficult, consider this: Many of the households caring for a senior in Frederick County are trying to help an aging relative who’d rather not have help. more» Communicating About Medicines: What to tell your doctor - Health Unfortunately, too often our medical systems allow little time for questions you may have about your medications. Sometimes we think that information is a one way street with all information coming from the prescriber. more» Avoid Becoming A Victim of Identity Theft - Health Seniors especially, are targets of scams and fraud, so this month the ESPC will provide information on how to better protect yourself and your family members. more» Tasty dessert full of antioxidants - Health Summertime is blueberry season. This succulent fruit is not only tasty, but the berries happen to be very good for the body as well. Cooking with blueberries is one way to fend off diseases and may help prevent certain cancers. more» View Older News Items »